How Do I Care for My Child's Teeth?


Good oral care begins before a baby's first tooth.

Babies are born with all their teeth. You can't see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months. But it is important to start good oral care even before the first tooth comes in. From healthy gums come healthy teeth. Kids have all their baby teeth by age 3. These are called primary teeth. Baby teeth start falling out around age 6; that's when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13.


Bottle Tooth Decay is a serious problem.

Bottle Tooth Decay can happen if babies drink milk, formula, or juice out of bottles over long periods of time.


To avoid it:
  • Take the bottle away after your baby is done drinking.
  • Don't put your baby to bed with a bottle.

Here are some tips to keep kids' teeth healthy and strong
0–2 years
  • Wipe gums with a washcloth after feeding. This will help get rid of the sticky coating called plaque that can cause tooth decay.
  • Brush teeth twice a day with water and a soft-bristle toothbrush.
  • Schedule first dental appointment before first birthday.

3-5 Years
  • Start using fluoride toothpaste at age 3
  • Use only a pea-sized amount. Make sure your child spits it out after brushing.
  • Try to break thumb-sucking and pacifier habits by age 4.
  • Start visiting your dental team every 6 months.

6–9 years
  • Begin flossing as soon as teeth touch.
  • Let your child know that it's normal for baby teeth to fall out. That's how "grown-up" teeth come in.
  • Until children are able to practice proper oral health habits alone, parents should help their child brush and floss twice a day.
  • Always pay special attention to the back teeth, which may have more plaque.

10–12 years
  • Require children who play sports to wear a mouthguard to protect their smile.

13+ years
  • Parents can make the most of their teen's interest in how they look by reminding them that a healthy smile and fresh breath will help them look and feel their best.

Here are some tips
  • Encourage teens who wear braces to brush and floss thoroughly.
  • How teeth look when braces come off depends on how they're treated while the braces are on.
  • Suggest that teens carry a toothbrush, toothpaste, and floss in their purse or gym bag for use during the day.

Quick tips for better oral health for kids
  • Start practicing good oral care even before the first tooth comes in. From healthy gums come healthy teeth.
  • Parents should schedule their child's first dental appointment before the first birthday and every 6 months starting at age 3.
  • It is important that children brush twice a day with a fluoride toothpaste and begin flossing as soon as two teeth touch.
  • Children should limit sugary and sticky foods and drinks to protect against tooth decay.
by Dr. Shweta Punhani

Dr. Shweta Punhani is a specialist Dental Surgeon. She completed her B.D.S. from SJM Dental College, Chitradurga, Karnataka in 2005. Dr. Shweta is uniquely qualified to provide excellent dental care to patients. Read More

Punhani Tooth Care is ISO 9001:2008 a reputed dentistry center catering to the dental care needs of patients from all parts of Delhi. We offer all kinds of quality dental treatments under one roof at affordable cost.

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